Mental Health in the Workplace

This half-day Mental Health in the Workplace course is suitable for anyone, in any role, in any industry

Course Length. 3.5 hours

Introduction

Mental health in the workplace is a critical aspect of overall well-being and productivity. It refers to the psychological and emotional well-being of employees in the context of their work environment. By prioritising mental health in the workplace, it is not only beneficial for employees’ well-being but also for organisational success, as it can lead to increased productivity, higher job satisfaction, and lower turnover rates.

Course Contents

Introduction and aims
Legal requirements
What is mental health?
Why is mental health important?
Benefits of positive mental health
Mental and physical health link
Mental health continuum
Causes of mental health issues
Early warning signs
Stigma
Common cognitive (thinking) distortions
Self help
Supporting others

Course Outcomes

Your staff will be equipped with all the relevant knowledge and an understanding of the various mental health instances you may face in the workplace